Raw Vegan Sweet, Sour, and Spicy Coleslaw

Coleslaw

Coleslaw is a mainstay in our house because cabbage is so inexpensive here in Hawaii. I love to get organic spring mixes and locally grown romaine lettuce, but at almost six dollars for between 10 and 16 ounces, it gets expensive to feed our greens habit! So, we throw cabbage into the mix several ...

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Raw Vegan Jelly Doughnut Bites

Raw Vegan Jelly Doughnut Bites

We have dozens of banana trees on the property, but they’re still pretty young so we’re not getting any fruit from them yet. But as you can imagine, there is no shortage of bananas here in Hawaii, so we don’t typically have to travel very far in order to get them. In fact, there is…

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Vanilla Oat Cake with Raw Vegan Pink Cashew Frosting

Vanilla Oat Cake with Pink Frosting

With all the sweets we make around here, I’m starting to wonder if this shouldn’t be a dessert blog! I’ve got another sweet treat for you today – something that’s delectable, slightly sweet, and totally healthy enough to enjoy anytime of day without having to worry about getting all sugared up. This vanilla oat cake…

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Peppermint Candy Smoothie

Peppermint Candy Smoothie

I really love a simple smoothie, which is why I don’t end up sharing many here on the blog. I don’t want to bore you, and there are so many fabulous smoothie recipes on the Internet that I figure most everything is covered. But this morning, I got around to playing in the kitchen after…

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Raw Vegan Blood Orange and Berry Frosting

Raw Vegan Blood Orange and Berry Frosting

There is a lot of construction going on around here, as hubby is building an extension to our bedroom! He called a few friends in to help with some of the tough stuff today, so I thought that I’d make them something delectable to enjoy when they finished. I had some blood orange juice left…

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Nut and Maple Energy Bars

Nut and Maple Energy Bars

The other day a friend of mine asked me to watch her kids for a few hours so she could run some errands and get some much needed alone time. All of our kids live on the mainland, thousands of miles away, and it gets quiet around here – so I’m always ready to spend…

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Fantastic Raw Vegan Chili: Video

chili

Most people I know and meet baulk at the idea of vegan chili, let alone chili that has been made in the raw… but in my opinion raw vegan chili is better than any cooked chili I’ve ever had! I’m not sure exactly why this is the case for me. But it might be because…

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Chocolate Peanut Butter Dipped Strawberries

Chocolate Peanut Butter Dipped Strawberries

Not only are strawberries sensationally appealing to the eye, they feature a crisp light flavor that can’t be mimicked by other berries out there. I mean, all berries are awesome… but strawberries have their own special qualities to appreciate. For instance, strawberries are loaded with vitamin C and manganese. They also happen to be a…

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